Tag Archives: Health Care

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Important Questions to Ask About Mental Health

Mental health encompasses our emotional, social, and psychological wellness. It influences the way we think, feel, as well as act. It aids us in determining how we deal with stress, relate to other people, and choose healthy options. Keeping our ment...

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How Physical Therapy Can Boost Your Mental Health

Physical Therapy (PT) is a non-invasive medical treatment that aims to restore functional movements and help patients recover from injury. PT involves exercise, pain management, rehabilitation, and other therapeutic measures that not only benefit our...

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