Mental health encompasses our emotional, social, and psychological wellness. It influences the way we think, feel, as well as act. It aids us in determining how we deal with stress, relate to other people, and choose healthy options. Keeping our mental health will lead us to a happier and more satisfying life. Having good mental health is vital in each stage of life, starting from childhood and adolescence until adulthood, as fostered by mental health professionals such as those providing behavioral health services. Read on to know the answers to some important questions regarding mental health.
- Why Is Mental Health Vital for Overall Wellness?
Mental and physical wellness are considered equally essential aspects of overall wellness, as explained by healthcare professionals like those offering medical care in Maryland.
For instance, depression raises the risk for several kinds of physical health issues, especially long-lasting health conditions such as heart disease, diabetes, and stroke. In the same way, the presence of chronic diseases can raise mental illness risks.
- How Typical Are Mental Illnesses?
Mental illnesses are considered among the most typical health issues in the U.S. In fact, it’s estimated that over 50% will be diagnosed with a certain type of mental disorder or illness at a particular point in our lifetime, prompting us to avail of mental health treatments, such as counseling.
- What Are the Possible Causes of Mental Disorders or Illnesses?
As of the present, no single cause of the mental disorder has been identified, but there are some factors that may contribute to the mental illness risk, such as the following:
- Biological factors or brain chemical imbalances
- Consumption of drugs or alcohol
- Experiences linked to other continuing chronic medical conditions like diabetes or cancer
- Early bad experiences in life, like trauma or a history of abuse
- Experiencing the feeling of being lonely or isolated
At Kargman Center For Community Care & Mental Wellness, Inc., our highly proficient healthcare professionals will help you overcome your mental health conditions and help you keep your well-being. Feel free to contact us about our behavioral health in Dundalk, Maryland.
Leave a Reply